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Stillness as medicine
Telluride Times, Thursday, December 26, 2025 “The quieter you become, the more you are able to hear.” – Rumi Remember, just a short time ago –15-20 years, say — when it was considered rude for someone to be talking on their cell phone at the grocery store? I specifically recall my own indignation when a…
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Healthy, stealthy and wise
Telluride Times, Thursday, December 11, 2025 “Knowledge speaks, but wisdom listens.” –Jimi Hendrix Growing up, I loved this ‘70s TV show called Kung Fu, starring David Carradine as a Shaolin mixed-race monk returned from China to track down his half-brother in the American West. (It loses a bit in the translation.) Kwai-Chang Caine’s flashbacks featured…
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Simplicity itself
Telluride Daily Planet, Friday, December 06, 2024 “Our life is frittered away by detail… simplify, simplify.” -Henry David Thoreau When my daughter was about six years old, a neighbor had a few girls over for a playdate and did something so brilliant it became a touchstone for me: With nothing to offer in the way…
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Cotton candy, chutes and ladders

Telluride Daily Planet, Friday, June 21, 2024 “Because of this inner busyness, which is going on almost all the time, we are liable either to miss a lot of the texture of our life experience or to discount its value and meaning.” John Kabat-Zinn, Full Catastrophe Living The bottom line? It’s kind of a mess.…
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Still face
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Tiger paws