MICHELLE CURRY WRIGHT

Category: Beginner’s Mind (Mine)

  • Guided meditation (with Laura Ingalls Wilder)

    Telluride Daily Planet, Sunday, February 23, 2014 Get the small roughhewn stool your Pa made for you and sit down on it, thinking good thoughts because you’re a well behaved person. Your Pa always liked it when you were well behaved and you still are. Only you’re not a little girl (or boy) anymore even…

  • #trending = #theoppositeofsimple

    Telluride Daily Planet, Sunday, January 12, 2014 It’s 1970. Jimi Hendrix has recently played Sick’s Stadium in Seattle (about a mile and a half from my childhood home), but this is not what has rocked my world. Not Hendrix (who dies later in the year) or The Who or The Doors or Black Sabbath or…

  • Queue meditation

    Telluride Daily Planet, Sunday, September 1, 2013 Start with several deep abdominal breaths — in for four, hold for four, out for four — trying not to think of the movie you just saw, the program in your hand, or the line you are in for whatever. This is the movie. You are the star…

  • Clean surface before applying meaning! (From the metaphorground series)

    Telluride Daily Planet, Sunday, July 21, 2013 Today I wake up and it’s like being on Mars. It is being on Mars, rather, because I can’t see a single simile as I scan the new day, from the ripening, blossoming flower of the sun to the gauzy veil of dust motes hanging on the curtain…

  • Gingermane (reflections of a semi-tough cookie)

    Telluride Daily Planet, Sunday, February 26, 2012 [This interview follows a guided gingerbread “man” meditation from several weeks ago.] MCW: So, here we are.  Thanks for agreeing to speak with me. Gingerbread Being: You can pick me up, gently, so I can see you and so we can talk. And you shouldn’t make this sound…

  • Morning meditation and the gumdrop chakra

    Telluride Daily Planet, Sunday, February 12, 2012 Lie down on the floor — arms and legs out, like a gingerbread man. Imagine you have two gumdrop eyes and a big, messy, icing mouth, the kind gingerbread “men” have. Now tell yourself you are neither man nor woman, you are a spice cake, clove and cardamom…