Tag: wellness

  • Spice dump

    Spice dump

    Telluride Daily Planet, Friday, May 24, 2024 Growing up, there was a single spice rack screwed onto our apricot-colored kitchen wall, the same kind virtually every family in our neighborhood had in the 60s and 70s, with a set of 12 spices that never seemed to diminish over the course of many years, including things…

  • Detox redux

    Detox redux

    Telluride Daily Planet, Friday, May 10, 2024 “Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defenses against pathogens and pollutants; help to prevent lymphoma; boost the enzymes that detox your liver; target breast cancer stem cells; and reduce the risk of prostate cancer progression.” – Michael Greger  It’s springtime, an…

  • Dragons and heroes

    Telluride Daily Planet, Friday, April 26, 2024 “In a ruined and toxic future…” — Apple TV promo for a new series “We’re our own dragons as well as our own heroes, and we have to rescue ourselves from ourselves.” — Tom Robbins In my 20s, I worked in the rights department (sales of excerpts, quotes, cover art,…