Tag: weighted-blanket
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Sneaky snack attacks
Telluride Daily Planet, Friday, January 17, 2025 “My favorite snack would have to be Fritos, no doubt about it. Fritos and mayonnaise. I know. Really healthy, isn’t it?” — Sylvester Stallone Sometimes, when I see a bag of Fritos, I find myself just reaching for it. Listen, I rationalize, they’re old school (1961, but actually…
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Just don’t do it
Telluride Daily Planet, Friday, January 3, 2025 My New Year’s Resolution List usually starts with the desire to lose between ten and three thousand pounds.” -Nia Vardalos Last week, the vet strongly recommended that our Corgi be put on a diet, something we feared since the breed is known, if left unattended, for eating themselves…
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Bittersweet
Telluride Daily Planet, Friday, October 11, 2024 I adore pomegranates – the sweet arils and their bitter seeds, and everything these bursts of goodness can add to a salad, a dessert, a smoothie bowl, or just a messy, stain-making hand-to-mouth experience. Growing up, we’d see them relegated to sad displays of exotic grocery store fruits,…
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Stresslaxing (Yes, it’s a thing)
Telluride Daily Planet, Friday, September 27, 2024 “For fast-acting relief, try slowing down.” — Lily Tomlin Growing up, I don’t remember much relaxing around our house. Honestly, there was my mom smoking and listening to Mozart, which was the closest thing she had to a daily mindfulness meditation. And I can recall exactly one image…
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Crazy for sleep
Telluride Daily Planet, Friday, September 12, 2024 I can tell you exactly when I got the best sleep of my life, aside from childhood and adolescence: my mid 20s in NYC, in a “wrong movie” period, when I just wanted out after four years of city life. Where I actually landed — before moving away…