Tag: self-care

  • Digital freeze out

    Telluride Daily Planet, Friday, August 1, 2025 “We live in a digital world, but we’re fairly analog creatures.” –Omar Ahmad On a morning walk recently, and tuning into a health podcast I found at the last minute, what often happens with information happened again: The subject I’m interested in finds me, all algorithms aside. Though…

  • The best medicine

    Telluride Daily Planet, Friday, July 18, 2025 “Laughter is inner jogging.” – Norman Cousins You’re just not going to find too many people who will argue that laughter is not good for you. Maybe not a single person, or even a single grumpy person. I was thinking of my father — retired military man and…

  • Watermelon weather

    Telluride Daily Planet, Friday, July 4, 2025 “Deep summer is when laziness finds respectability.” – Sam Keen We didn’t eat that much watermelon, growing up. In the upper left corner of the U.S. map in the 60s and 70s, it just wasn’t as hot as it has been recently; one year, in fact, I remember…

  • Carrots and bananas — and bacon

    Telluride Daily Planet, Friday, June 20, 2025 “If we had some ham, we could have ham and eggs, if we had some eggs.” — Jon Krakauer Pretty much every time I go to the grocery store, I am grateful for two organic items that remain inexpensive and are a staple in our household: carrots and…

  • Vision quest

    Telluride Daily Planet, Friday, June 6, 2025 “The only thing worse than being blind is having sight but no vision.” – Helen Keller Traveling recently, I saw something in an airport bathroom that got my attention. It was one of those moments: you see something and you wonder why you’ve never tried it, you give…

  • Curation inflation

    Telluride Daily Planet, Friday, May 23, 2025 “We are shaped by our thoughts; we become what we think.” — Buddha In 1974, the book most often seen in the halls of my Catholic girls’ high school — invariably wrapped in brown paper — was The Exorcist by William Peter Blatty. Reading as we walked from…