Tag: psyllium

  • Spring balancing acts

    Telluride Times, April 16, 2026 “Balance is the secret ingredient to a happy and meaningful life.” — Deepak Chopra Many years ago—probably in the early ’90s—there was a cleanse going around Telluride that consisted mostly of psyllium seed husk (the key ingredient in Metamucil) and apple juice. It lasted four to seven days and was…