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Bittersweet
Telluride Daily Planet, Friday, October 11, 2024 I adore pomegranates – the sweet arils and their bitter seeds, and everything these bursts of goodness can add to a salad, a dessert, a smoothie bowl, or just a messy, stain-making hand-to-mouth experience. Growing up, we’d see them relegated to sad displays of exotic grocery store fruits,…
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Stresslaxing (Yes, it’s a thing)
Telluride Daily Planet, Friday, September 27, 2024 “For fast-acting relief, try slowing down.” — Lily Tomlin Growing up, I don’t remember much relaxing around our house. Honestly, there was my mom smoking and listening to Mozart, which was the closest thing she had to a daily mindfulness meditation. And I can recall exactly one image…
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Crazy for sleep
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Open sesame (and hemp)
Telluride Daily Planet, Friday, August 30, 2024 If you were around in the 60s, 70s or 80s, you probably remember seeds as garnishes, at best. Flax, hemp, and pumpkin were virtually unknown in our house. Chia seeds? Part of a novelty item called a Chia Pet, a terra cotta shape advertised on TV that could…
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Eating dirt
Telluride Daily Planet, Friday, June 7, 2024 There was a story circulating in our family that my paternal grandmother, who died of complications of diabetes, used to eat dirt as some sort of health remedy. After my father died years later, my 60-something mother told me and my husband after dinner that she herself had…
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Spice dump

Telluride Daily Planet, Friday, May 24, 2024 Growing up, there was a single spice rack screwed onto our apricot-colored kitchen wall, the same kind virtually every family in our neighborhood had in the 60s and 70s, with a set of 12 spices that never seemed to diminish over the course of many years, including things…