Tag: mindfulness

  • Detox redux

    Detox redux

    Telluride Daily Planet, Friday, May 10, 2024 “Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defenses against pathogens and pollutants; help to prevent lymphoma; boost the enzymes that detox your liver; target breast cancer stem cells; and reduce the risk of prostate cancer progression.” – Michael Greger  It’s springtime, an…

  • Dragons and heroes

    Telluride Daily Planet, Friday, April 26, 2024 “In a ruined and toxic future…” — Apple TV promo for a new series “We’re our own dragons as well as our own heroes, and we have to rescue ourselves from ourselves.” — Tom Robbins In my 20s, I worked in the rights department (sales of excerpts, quotes, cover art,…

  • Inhabit the now

    Telluride Daily Planet, Friday, March 15, 2024 “It takes a long time to become young,” Pablo Picasso said. Every March, because it’s my birth month, I think of this whole notion, for me and everyone else on planet Earth, of entering the world, taking a breath, and being a human.  Partly, this is because March…

  • Starting now: Idle a while

    Telluride Daily Planet, Friday, January 18, 2024 “The time to relax is when you don’t have time for it.” Sydney J. Harris The summer after college graduation, I moved to New York from the family home in the Northwest to start a new life. I decided to go via Canadian Pacific Railway, coach class, which…