Smoothalicious

Telluride Daily Planet, Friday, July 5, 2024 Growing up, we had the three standard universal kitchen appliances of the time: the toaster, the blender and the stand mixer – well, not counting the “roaster,” essentially a piece of furniture you could wheel around and roast a large turkey in. I loved that thing. Throughout my…… Continue reading Smoothalicious

Snowflakes are us

Telluride Daily Planet, Friday, April 12, 2024 Very early on in the health coaching coursework, we were introduced to the concept of “bio-individuality,” which essentially means that each one of us is unique in our body’s history, make-up, and responses.  We forget this, given that we’re all human and given our proclivity to want someone…… Continue reading Snowflakes are us