MICHELLE CURRY WRIGHT

Tag: detox

  • Smoking brain (it’s a good thing)

    Telluride Times, May 14, 2026 “Neuroplasticity is better than mind over matter. It’s mind turning into matter as your thoughts create new neural growth.” — Rudolph E. Tanzi Some months ago, I heard on a podcast by Andrew Huberman, the popular neuroscientist out of Stanford, that adult neuroplasticity—the brain’s ability to rewire itself—can be driven…

  • Rolling in the oats

    Telluride Times, April 30, 2026 “A grain, which in England is generally given to horses, but in Scotland supports the people.”  – Samuel Johnson There’s this young guy on social media with a hefty following whose thing is oats. Oats as an ingredient, in oat bakes, oat breads, oat puddings, crackers, and everything you can…

  • Spring balancing acts

    Telluride Times, April 16, 2026 “Balance is the secret ingredient to a happy and meaningful life.” — Deepak Chopra Many years ago—probably in the early ’90s—there was a cleanse going around Telluride that consisted mostly of psyllium seed husk (the key ingredient in Metamucil) and apple juice. It lasted four to seven days and was…

  • Detox redux

    Detox redux

    Telluride Daily Planet, Friday, May 10, 2024 “Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defenses against pathogens and pollutants; help to prevent lymphoma; boost the enzymes that detox your liver; target breast cancer stem cells; and reduce the risk of prostate cancer progression.” – Michael Greger  It’s springtime, an…