MICHELLE CURRY WRIGHT

Health: essays and coaching

In early 2024, I started writing a regular health column for the Telluride Daily Planet, now the Telluride Times. I also work as an NBHWC-certified health coach.

This page gathers my essays on energy, balance, habits, and the mind-body connection – and shares how to work with me 1:1 if you feel called.

Coaching for women 50+
I offer personalized coaching for women navigating life changes, wanting revitalization and better habits.
NBHWC-Certified Health Coach
📩 To inquire, email me at michelle.curry.wright@gmail.com or DM me on Instagram @Dandelion_wellness_coaching

Latest health posts!

https://www.instagram.com/p/DUEdGjpEiYn/ I did not invent writing on top of writing but I just discovered it for my personal use. A way to journal without rereading or judging. And…beautiful to look at. Ever wanted to journal but didn’t like what you wrote or didn’t feel free? Write-overs might be your next jam!✏️❤️ Have you tried it? Would love to hear. Now accepting a limited number of new health coaching clients. Whether you’re navigating transition, motivation dips, or wanting healthier daily routines, I’m here to support your next chapter! I found out with the help of a temporary continuous blood glucose (CGM) that spiked blood sugar from sugars or carbs or overeating can either make me overly sleepy or really shaky. What exactly created the spikes? That’s what was so interesting — because each person is different! You can read about it in my essay @telluridedailyplanet - just clink on the link in my bio. https://www.instagram.com/reel/DPPRrPzktnI/ The entire carrot harvest. #toohottogarden The most recent installment of Dandelion Reflection in @telluridenews is about watermelon - as a symbol of summer, and what it has meant to me. How do we see and through what lens? This is a post on vision with, of course, some personal anecdotes. There is so much beauty and simple power in spring blooms. In my latest essay for @telluridedailyplanet I talk about everything we take in and how to better “curate” — there’s that word again — our precious lives. Hint: hug a tree. Stare at clouds. Smile.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

Deepak Chopra