Crazy for sleep

Telluride Daily Planet, Friday, September 12, 2024 I can tell you exactly when I got the best sleep of my life, aside from childhood and adolescence: my mid 20s in NYC, in a “wrong movie” period, when I just wanted out after four years of city life. Where I actually landed — before moving away…… Continue reading Crazy for sleep

Open sesame (and hemp)

Telluride Daily Planet, Friday, August 30, 2024 If you were around in the 60s, 70s or 80s, you probably remember seeds as garnishes, at best. Flax, hemp, and pumpkin were virtually unknown in our house. Chia seeds? Part of a novelty item called a Chia Pet, a terra cotta shape advertised on TV that could…… Continue reading Open sesame (and hemp)

Lab results

Telluride Daily Planet, Friday, August 16, 2024 “Healing is a matter of time, but it is sometimes also a matter of opportunity.”  This one gets a little personal.  About a year ago, I was asked to take a specific genetic test on account of a sibling having tested positive and gone through a challenging year…… Continue reading Lab results