Telluride Daily Planet, Friday, January 3, 2025 My New Year’s Resolution List usually starts with the desire to lose between ten and three thousand pounds.” -Nia Vardalos Last week, the vet strongly recommended that our Corgi be put on a diet, something we feared since the breed is known, if left unattended, for eating themselves…… Continue reading Just don’t do it
Category: Detox, people!
Bittersweet
Telluride Daily Planet, Friday, October 11, 2024 I adore pomegranates – the sweet arils and their bitter seeds, and everything these bursts of goodness can add to a salad, a dessert, a smoothie bowl, or just a messy, stain-making hand-to-mouth experience. Growing up, we’d see them relegated to sad displays of exotic grocery store fruits,…… Continue reading Bittersweet
Smoothalicious
Telluride Daily Planet, Friday, July 5, 2024 Growing up, we had the three standard universal kitchen appliances of the time: the toaster, the blender and the stand mixer – well, not counting the “roaster,” essentially a piece of furniture you could wheel around and roast a large turkey in. I loved that thing. Throughout my…… Continue reading Smoothalicious
Detox redux
Telluride Daily Planet, Friday, May 10, 2024 “Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defenses against pathogens and pollutants; help to prevent lymphoma; boost the enzymes that detox your liver; target breast cancer stem cells; and reduce the risk of prostate cancer progression.” – Michael Greger It’s springtime, an…… Continue reading Detox redux