Category: Detox, people!

  • This isn’t about sugar

    Telluride Daily Planet, Friday, October 24, 2025 “I love to eat — Kit Kats or cookies-and-cream ice cream. I need sugar like five times a day.” — Kim Kardashian In college, about a million years ago, I distinctly remember a moment of flopping myself down on our senior house couch and peeling open a full-sized…

  • Vision quest

    Telluride Daily Planet, Friday, June 6, 2025 “The only thing worse than being blind is having sight but no vision.” – Helen Keller Traveling recently, I saw something in an airport bathroom that got my attention. It was one of those moments: you see something and you wonder why you’ve never tried it, you give…

  • Curation inflation

    Telluride Daily Planet, Friday, May 23, 2025 “We are shaped by our thoughts; we become what we think.” — Buddha In 1974, the book most often seen in the halls of my Catholic girls’ high school — invariably wrapped in brown paper — was The Exorcist by William Peter Blatty. Reading as we walked from…

  • Cognitive overload

    Telluride Daily Planet, Friday, April 11, 2025 “I use journaling as a tool for organization, stress reduction and clearing my head.” — Tim Ferriss I have been thinking hard about certain aspects of mental health. Mine, yours, all of ours. How do we floss our brains the same way we floss our teeth — to…

  • Just don’t do it

    Telluride Daily Planet, Friday, January 3, 2025 My New Year’s Resolution List usually starts with the desire to lose between ten and three thousand pounds.” -Nia Vardalos Last week, the vet strongly recommended that our Corgi be put on a diet, something we feared since the breed is known, if left unattended, for eating themselves…

  • Bittersweet

    Telluride Daily Planet, Friday, October 11, 2024 I adore pomegranates – the sweet arils and their bitter seeds, and everything these bursts of goodness can add to a salad, a dessert, a smoothie bowl, or just a messy, stain-making hand-to-mouth experience. Growing up, we’d see them relegated to sad displays of exotic grocery store fruits,…