Category: Detox, people!

Healthy, stealthy and wise

Telluride Times, Thursday, December 11, 2025 “Knowledge speaks, but wisdom listens.” –Jimi Hendrix Growing up, I loved this ‘70s TV show called Kung Fu, starring David Carradine as a Shaolin mixed-race monk returned from China to track down his half-brother in the American West. (It loses a bit in the translation.) Kwai-Chang Caine’s flashbacks featured…… Continue reading Healthy, stealthy and wise

This isn’t about sugar

Telluride Daily Planet, Friday, October 24, 2025 “I love to eat — Kit Kats or cookies-and-cream ice cream. I need sugar like five times a day.” — Kim Kardashian In college, about a million years ago, I distinctly remember a moment of flopping myself down on our senior house couch and peeling open a full-sized…… Continue reading This isn’t about sugar

Vision quest

Telluride Daily Planet, Friday, June 6, 2025 “The only thing worse than being blind is having sight but no vision.” – Helen Keller Traveling recently, I saw something in an airport bathroom that got my attention. It was one of those moments: you see something and you wonder why you’ve never tried it, you give…… Continue reading Vision quest

Curation inflation

Telluride Daily Planet, Friday, May 23, 2025 “We are shaped by our thoughts; we become what we think.” — Buddha In 1974, the book most often seen in the halls of my Catholic girls’ high school — invariably wrapped in brown paper — was The Exorcist by William Peter Blatty. Reading as we walked from…… Continue reading Curation inflation

Cognitive overload

Telluride Daily Planet, Friday, April 11, 2025 “I use journaling as a tool for organization, stress reduction and clearing my head.” — Tim Ferriss I have been thinking hard about certain aspects of mental health. Mine, yours, all of ours. How do we floss our brains the same way we floss our teeth — to…… Continue reading Cognitive overload