-
Skin check
Telluride Daily Planet, Friday, April 25, 2025 “The finest clothing made is a person’s own skin, but, of course, society demands something more than this.” – Mark Twain If those ads about crepey skin have started meaning something to you (or if you simply live here at altitude, no matter what your age), it could…
-
Cognitive overload
Telluride Daily Planet, Friday, April 11, 2025 “I use journaling as a tool for organization, stress reduction and clearing my head.” — Tim Ferriss I have been thinking hard about certain aspects of mental health. Mine, yours, all of ours. How do we floss our brains the same way we floss our teeth — to…
-
Crazy for sleep
-
Open sesame (and hemp)
Telluride Daily Planet, Friday, August 30, 2024 If you were around in the 60s, 70s or 80s, you probably remember seeds as garnishes, at best. Flax, hemp, and pumpkin were virtually unknown in our house. Chia seeds? Part of a novelty item called a Chia Pet, a terra cotta shape advertised on TV that could…