MICHELLE CURRY WRIGHT

Category: Breathing

  • B-R-R-Ring it

    Telluride Daily Planet, Friday, February 29, 2024 “Cold water is merciless, but righteous.” – Wim Hof What is it exactly about cold exposure that speaks to humans? The cold shower, the plunge, winter swimming, lying in the snow, face in the snow, or even hands, feet or face in ice water? While some can think…

  • To breathe, and not to breathe

    Telluride Daily Planet, Friday, January 4, 2024 “The perfect human breathing is as if we are not breathing at all.” – Lao Tzu A few years ago, a friend of mine – an 80-year-old psychologist – pulled me aside at the end of a brunch gathering and whispered to me that we had to speak.…