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That gut feeling
Telluride Times, Thursday, January 22, 2026 My long and intimate history with fiber (you have one, too) goes way back to at least the 1970s, when a fiber revolution was underway and things like Kellogg’s (now Kellanova) All-Bran cereal and Metamucil canisters began appearing on Formica counters across the U.S. My dad—I’ve said this before—was…
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Stillness as medicine
Telluride Times, Thursday, December 26, 2025 “The quieter you become, the more you are able to hear.” – Rumi Remember, just a short time ago –15-20 years, say — when it was considered rude for someone to be talking on their cell phone at the grocery store? I specifically recall my own indignation when a…
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Healthy, stealthy and wise
Telluride Times, Thursday, December 11, 2025 “Knowledge speaks, but wisdom listens.” –Jimi Hendrix Growing up, I loved this ‘70s TV show called Kung Fu, starring David Carradine as a Shaolin mixed-race monk returned from China to track down his half-brother in the American West. (It loses a bit in the translation.) Kwai-Chang Caine’s flashbacks featured…
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Turkey talk
Telluride Daily Planet, e-edition, Friday, November 21, 2025 Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. — Melody Beattie Every time I see a rafter of turkeys — another word for flock, I have learned — a little gold wildlife-sighting star lands on my shoulder like a…


